Category: Uncategorized

HAPPY BIRTHDAY CANADA!

In recognition of Canada’s 150th Birthday, Back Alley Fitness will be CLOSED Friday June 30th, Saturday July 1st, and Sunday July 2nd. This means that all classes and office hours will not be running but you have full access to the gym via your 24h…

SUMMERTIME SUCCESS

With summer upon us many feel that it is more difficult to stay on track to reach their goals. There are several reasons for this: 1. Changes to schedule. Kids are out of school, some jobs have different holidays in the summer, and there are…

SUMMER BOOTCAMP!

The summer is an awesome time to get working on your health and fitness goals! It’s gorgeous out so you tend to be more active and make healthier food choices because fresh fruits and veggies are plentiful. We are here to make that even easier….

New Class!

9AM CLASS (with childcare) has been added to our already AWESOME SCHEDULE starting on Tuesday, May 23rd. Because of the popularity of our morning classes and our amazing childcare we need to expand to accommodate the growing interest. Due to childcare restrictions and how many…

BEST of MED HAT

We are super honored to announce out of all of the gym and fitness facilities in Medicine Hat, Back Alley Fitness was named #3! For a little gym that only opened its doors 4 years ago that is such a fantastic feeling to know that…