Ally is head trainer and owner of Back Alley Fitness! Her fitness journey began in Calgary nearly 6 years ago when she was working reception at World Health and hired a personal trainer. Having been in martial arts since the age of 6 she was always active but was looking to shed some body fat and get stronger so she could be better at her sport. He ignited a passion for health and fitness and she has been involved ever since.
When Ally moved back to Medicine Hat 4 years ago she started teaching Cardio Kick, a group fitness class to keep the parents active while their kids were in martial arts classes, and has since expanded and opened a gym to house ALL of her classes and personal training clients!
Her certifications include PICIP Level 2 Strength Coach, Can Fit Pro Personal Trainer Specialist, Poliquin Group Biosignature Practitioner, Level 1 and 2 of the National Coaching Certification Program, and she has completed her Stretch to Win Fascial Stretch Therapy Level 1. She also has certificates in mobility, strength training, energy systems development, nutrition, kettle bells, and Olympic Lifting. She is currently completing her Precision Nutrition Certification as well. Ally is always in pursuit of knowledge so that she can provide the best training for her clients possible! She specializes in clients who are looking to shed body fat, gain strength, tone up, or improve sport performance.