BACK ALLEY FITNESS

CARDIO KICKBOXING

Join Today | Receive 3 Classes FREE!

CARDIO KICKBOXING

all fitness levels

This is a Back Alley Fitness special that focuses on interval training for ultimate muscle toning, fat burning, cardio, and endurance. It combines punching and kicking drills on the heavy bag, partner pad drills, and a mix of body weight and free weight exercises! You receive the benefits of Martial Arts training... without the bruises! Not to mention, it is one of the best stress reducing activites out there! Time to knock out that extra jiggle and turn into a lean, mean, fit machine!

There is no Martial Arts experience required and NO contact makes it perfect for any fitness level! Classes are designed and taught by 2nd degree black belt and 6-time world martial arts champion Ally DeWolfe and her team of AMAZING trainers. Teaching you proper technique is our priority!

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About our Cardio Kick Class

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To get in shape? Take your fitness to the next level? And achieve everything you've ever wanted with a team of people behind you supporting your through every step?

Join today and get your first three classes FREE!

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back-alley-fitness-logo

Join Today and Get 3 Classes Free!

Now is your time to get in shape! We're going to help you get there by giving you your first 3 classes to Cardio Kick, Muscle Max, Metabolic conditioning, or Mommy Fit - Absolutely FREE!

This offer won't last long - Hurry up and Join today!



back-alley-fitness-logo

Join Today and Get 3 Classes Free!

Now is your time to get in shape! We're going to help you get there by giving you your first 3 classes to Cardio Kick, Muscle Max, Metabolic conditioning, or Mommy Fit - Absolutely FREE!

This offer won't last long - Hurry up and Join today!