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I have been going to Back Alley for almost a year now and it is hands down the best gym I have ever been too. I go to the metabolic conditioning or cardio kick classes a few times a week and I really appreciate that the workouts are always changing which keeps it fun. The best part of the gym though are the friendly faces, sense of community, and how I always leave feeling accomplished/better after a stressful work day. I recommend this gym to individuals of all fitness levels as the trainers are able to accommodate but will push you out of your comfort zone (in a good way!).

Sami Derasp

I have nothing but great things to say about this gym. the atmosphere is so welcoming & comfortable, no matter what your fitness level is. Ally & Colin are amazing coaches and always take their time with each person. to show, teach & challenge them to their best potential. I would recommend this gym to anyone !

Courtney Black

I love Back Alley! The staff has always been so welcoming, genuinely helpful and kind but most importantly ...they know their stuff about most things fitness, health and nutrition. I love their real world and real people approach to things. Would definitely recommend to anyone!!

Megan Knodel

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Back Alley Fitness Medicine Hat


Address: 530 4th Avenue NE | Medicine Hat | AB T1A 6B3

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